Obesity

"Diets must be balanced and individualized, since each person requires his or her own food plan according to his or her needs".

DR. CAMILO SILVA
SPECIALIST. AREA OF OBESITY

Merco Salud 2025 Endocrinology recognition seal image. Clínica Universidad de Navarra

What is obesity?

Obesity is the most common metabolic disorder in developed society and affects 20% of the Spanish population.

It can manifest itself at any stage of life and its prevalence increases progressively with age. Calculating the body mass index (BMI) is the most practical way to know if obesity exists.

Our Obesity Area is formed by a team of professionals from different specialties. In less than 48 hours we carry out the complete evaluation of a patient by all the specialists according to our protocol of obesity. The objective is to reach the adequate body weight agreed with each patient in a gradual and maintained way.

We have a Metabolic Research Laboratory directed by Dr. Frühbeck, specialist of the Clinic and president of the European Society for the Study of Obesity.

What are the symptoms of obesity?

The symptoms produced by obesity are caused by the increase in body weight itself and by the consequences and complications that this entails, responsible for the reduction in the life expectancy of the obese person.

  • Fatigue and difficulty in carrying out daily tasks are frequent limitations induced by obesity.
  • In addition, it can lead to metabolic complications such as diabetes mellitus, increased triglycerides, cholesterol and uric acid, which favor gout crises.
  • It also decreases stress tolerance.
  • It favors the appearance of arterial hypertension and is a vascular risk factor for the development of coronary insufficiency and cerebral vascular accidents.
  • Joint complications, especially in the hips and knees, limit physical activity.
  • When the excess of weight is very important, it can originate syndrome of apnea of the dream, that reduces the level of oxygen of the blood and causes suffering of the weaves of the organism.

In addition, the obese ones present/display with greater frequency biliary lithiasis, hepatic steatosis and hiatus hernia.

Do you have any of these symptoms?

You may have an obesity problem

What are the causes of obesity?

The accumulation of fat tissue occurs when the energy intake in the form of calories is greater than the body's caloric consumption under conditions of rest (basal metabolism), heat production and caloric consumption derived from physical activity.

In the vast majority of cases, obesity is produced by an increase in caloric intake, often associated with sedentary activity.

Environmental factors and genetic predisposition also play a role.

Psychotropic treatments, such as some antidepressants or tranquilizers, and hormonal treatments, especially estrogenic compounds, can promote weight gain.

It is frequent that circumstances that induce anxiety are accompanied by a compulsive eating attitude that favors overweight.

Abandoning the tobacco habit often causes weight gain, although this phenomenon is not necessarily inevitable.

Exceptionally, it can be due to hormonal causes such as hypothyroidism or Cushing's syndrome.

It can also be caused by neurological or hereditary diseases that alter the center of hunger and satiety, which are located in the hypothalamus.

Morbidly obese

Morbid obesity is an extreme degree of overweight, with a body mass index over 35-40 (BMI = weight in kg/length in m2).

It is a chronic disease that causes the individual to have a poor quality of life and a high risk of suffering severe complications, especially cardiovascular, respiratory and metabolic complications, which compromise their life expectancy.

Childhood obesity

Childhood obesity may be due to several genetic, environmental or energy-related factors. Approximately 80% of obese children and adolescents will continue to be obese in adulthood.

It is difficult to know if these psychological disorders precede obesity or are a consequence of it. The persistence of childhood obesity into adulthood significantly increases the risk of suffering from diseases such as diabetes mellitus, cardiovascular disease, hypertension and inflammation or gallstones.

Early treatment is extremely important because of the negative consequences it has both for the health and for the state and psychological development of the child and adolescent. The success lies in a change in eating patterns that promote long-term weight loss. This must be complemented by physical exercise (at least half an hour a day) and a reduction in passive activities.

How is obesity diagnosed?

Pruebas del Área de Obesidad

1. Personalized clinical and dietary history prepared by specialists from the Department of Endocrinology and Nutrition.

A detailed medical history will be taken and the appropriate measurement tests will be performed: weight, height and other complementary measurements such as waist circumference, skin fold, etc.

2. Body fat measurement with the Bod-Pod and an indirect calorimetry, which allows to know in an individualized way the energetic expense of each patient. These tests, which are not available in all hospital centers, are routinely performed in the Clinic on all our patients.

3. Other diagnostic tests
When the patient presents associated pathologies, it is essential to know the state of each disease to propose the best treatment. For this purpose, the specialist will indicate the performance of other tests such as the polysomnographic study, cardiological tests, abdominal ultrasound and bone densitometry.

How is obesity treated?

The goal is to reach the appropriate body weight agreed with each patient in a gradual and maintained way

The integral treatment of obesity that we carry out in the Obesity Area of the Clinic is carried out in an individual way, proposing the most adequate strategies for the patient.

To achieve this, there are different alternatives that begin with a conservative treatment, based on changes in the diet and lifestyles of each person. When necessary, there are endoscopic and surgical techniques that help the patient achieve this weight loss.

Its objective is to reach the adequate body weight agreed with each patient in a gradual and maintained way.

1.- Dietary modifications
After taking the medical and dietary history, a personalized diet will be prepared and nutritional education guidelines will be indicated.

2.- Physical exercise
Combining aerobic and resistance exercise on a continuous basis is another of the basic pillars of the comprehensive treatment for weight reduction and maintenance.

Exercise should be done for at least 3 hours a week.

3.- Pharmacological treatment
On some occasions, it is advisable to complete the treatment with drugs. Currently, the only drug that has been scientifically proven to be effective is Orlistat®.

This drug inhibits intestinal absorption of fat consumed in the diet and thus achieves a removal by the feces of 30% of the fat ingested.

We have a team of nurses and nutritionists highly specialized in patients with obesity problems.

  • Our nurses and nutritionists from the Department of Endocrinology and Nutrition perform
  • Patient evaluation to ensure that the dietary treatment and nutritional plan is fully customized for the patient.
  • Design of personalized diets, taking into account the habits, circumstances, nutritional needs of each one and according to the calculation of the caloric expenditure obtained by indirect calorimetry.
  • Nutritional education, to involve the patient himself in the treatment of his illness.
  • Clinical explorations such as the study of body composition by means of Bod-Pod and the study of basal energy expenditure by means of calorimetry.
  • On-site and remote monitoring to achieve and maintain the agreed objectives.

It is a silicone device that swells inside the stomach to produce a satiating effect and a decrease in the speed of gastric emptying.

Its implantation is ambulatory by means of a procedure that lasts between 20 and 30 minutes. Its placement and removal is done through the mouth with sedation controlled by an anesthesiologist.

The Digestive Endoscopy Unit of the Clinic has specialists with extensive experience and the most advanced technology. The patient usually carries the balloon for 6 to 12 months, depending on the type of device implanted.

It must always be accompanied by a program of habit modification that includes a strict diet and a change in lifestyle in order to maintain the weight reduction after the treatment.

It is indicated in cases of mild or moderate obesity, when other methods have failed and there are significant health risks (high blood pressure, hyperlipemias, diabetes). In patients with severe obesity, it allows to reduce the overweight before the surgery reducing the risks of the intervention and the possible post-operative complications.

The Clinica Universidad de Navarra is a center of excellence in obesity surgery, certified by the International Federation for Bariatric Surgery (IFSO), the most prestigious institution in the world in this area.

Our surgeons and anesthesiologists have a wide experience of more than 15 years in the handling of the different surgical, laparoscopic and anesthetic techniques specialized in bariatric surgery.

Bariatric surgery is a set of surgical techniques whose main objective is to significantly alter the gastrointestinal anatomy to cause a reduction in the intake or absorption of food.

After the intervention, and with the appropriate follow-up according to the guidelines established by the specialists, a remarkable loss of excess fat is achieved in patients with morbid obesity or with obesity and associated pathologies.

At the Clinica Universidad de Navarra we offer different aesthetic treatments to help in the physical recovery of the obese patient.

Abdominoplasty
Surgical intervention indicated in those patients who want to remove excess skin and fat from the middle and lower abdomen and also strengthen the muscles of the abdominal wall.


Liposuction
Treatment aimed at eliminating fat accumulations, located in different parts of the body, characterized by their resistance to diets.

Lifting of arms and thighs
Procedure to tighten the skin of arms and thighs in order to reduce its flaccidity.

The Obesity Area
of the Clínica Universidad de Navarra

Our Obesity Area is formed by a team of professionals from different specialties. In less than 48 hours we perform the complete evaluation of a patient by all specialists according to our obesity protocol.

The Clinic is a center of excellence accredited in the treatment and surgery of obesity by the European Society for the Study of Obesity and by the International Federation for Bariatric Surgery.

What diseases do we treat?

What treatments do we perform?

Imagen de la fachada de consultas de la sede en Pamplona de la Clínica Universidad de Navarra

Why at the Clinica?

  • More than 20 years of experience in the treatment of obesity surgery.
  • Trained in these techniques in international reference centers in the USA and Europe.
  • In 48 hours our specialists will evaluate your case and propose the best treatment.

Our team of professionals

Specialists with experience in obesity treatment

Frequently Asked Questions

Morbid obesity is an extreme degree of excess weight, with a body mass index over 35–40 (BMI = weight in kg/height in m2).

It is a chronic disease that causes a poor quality of life and carries a high risk of severe complications, especially cardiovascular, respiratory, and metabolic, which can reduce life expectancy.

The usual initial treatment consists of a low-calorie diet plan and a personalized physical activity program which, together with appropriate pharmacological support and the necessary nutrition education, aim to create a negative calorie balance that allows for a gradual reduction of excess body fat.

When initial treatment fails, the need to adopt other therapeutic measures such as bariatric surgery will be assessed. This surgical treatment will help patients with morbid obesity move out of the life-threatening risk situation they are in.

For many people, losing weight is the result of exercising and following a healthy diet. However, this is not enough for people with morbid obesity. For them, losing weight is not a matter of willpower.

Many factors (genetic, hormonal, psychological, etc.) make it difficult for the patient to change their habits to achieve significant weight reduction and, above all, for that weight loss to be sustainable over time.

Medical studies published over recent decades confirm that Obesity Surgery, or Bariatric Surgery, is the most effective way to achieve long-lasting weight reduction in patients with morbid obesity and to improve the health problems associated with this disease. In this way, bariatric surgery enables these patients to regain their quality of life.

The surgical techniques currently performed at the Clínica are those that have proven to be most effective in patients, and above all, with effects that are more sustained over time.

This is because these techniques change the absorption of food in the digestive tract, affecting not only the patient’s physical ability to eat, but also the appetite for food that the patient may feel. The usual experience of patients with morbid obesity or overweight who follow the standard treatments for this condition is the so-called “yo-yo effect.”

Patients on dietary treatments achieve, with tremendous effort, significant weight reduction. However, over time, obesity finds its way back into the patient’s behavior and habits, and weight rises again. The patient attempts weight reduction again, but once more it is not sustainable. Thus, year after year, the patient’s weight continues to fluctuate, but always increases in the long term, with the associated health problems. With bariatric surgery, what is achieved is modification of the anatomy of the digestive system, with a consequent effect on hormones and peptides related to appetite and metabolism. Helped by these effects, patients are able to modify their eating habits, thereby facilitating the lifestyle change needed for permanent weight reduction

The intragastric balloon is not, in itself, a surgery, but rather the placement of a balloon in the stomach via endoscopy, and it must be performed by physicians specializing in digestive endoscopy. The intragastric balloon is a temporary procedure that serves as a complement to a weight loss program.

Before the procedure, it is advisable to follow the recommendations provided by your care team in order to achieve greater success with the surgery and a better recovery.

• It is very important to follow a preoperative diet to reduce, as much as possible, the size of the liver and visceral fat, which will facilitate a quick surgical procedure. Our team of nutritionists will design a personalized eating plan suited to your needs.

• In addition, an exercise program will be planned, taking into account the patient’s limitations, with the aim of improving cardiopulmonary capacity and reducing the risk of complications after surgery as much as possible. It will also support the desired weight loss before surgery.

• If the patient smokes, they must stop using tobacco.

• There are also other recommendations related to usual medications, prevention with anticoagulant medication, possible infections, etc., about which your nursing team will inform you specifically. Likewise, the Clínica offers the option of admission to the hospital before surgery to facilitate proper preparation for those who may have difficulty preparing on their own.

Once the surgical procedure is finished, the patient will remain in the recovery room. That is where recovery will begin, by doing breathing exercises and early mobilization.

Afterward, the patient will be transferred to the inpatient unit, where recovery will continue. The ward nursing team has extensive experience in caring for patients who have undergone bariatric surgery.

On the same day as the procedure, the patient will gradually begin to mobilize and perform breathing exercises, all with the aim of speeding up recovery.

During the first 24 hours after surgery, the patient will fast, taking only small amounts of water. The next day, the nutritionist will create the personalized diet plan and oral intake will begin as tolerated.

After 24–48 hours, once adequate oral tolerance has been achieved and the patient is in good general condition, the patient can go home to continue full recovery.

During the first month after surgery, the patient will continue recovery at home, following the discharge instructions given by the Clínica’s medical team: personalized guidance on nutrition, medication, breathing exercises, and the recommendation to walk regularly.

During that first month, a liquid and soft diet must be followed until, little by little, a complete diet is resumed. Weight loss during the first month will be significant, becoming more gradual over time. Our nursing team, both during hospitalization and in clinic visits, will help you and explain everything you need to know.

After obesity surgery, patients are generally very satisfied with the results achieved, since they are able to regain their quality of life and return to activities that their illness previously prevented them from doing.

Like any surgical procedure, obesity surgery is a process that carries risks, since the patient is undergoing a medical procedure.

However, the techniques performed at the Clínica Universidad de Navarra are well-established techniques whose results have proven effective internationally, and whose risk of complications is not higher than the risks of routine surgeries such as, for example, gallbladder surgery.

To undergo obesity surgery, the patient must first be evaluated by the multidisciplinary team made up of a surgeon, anesthesiologist, endocrinologist, and nutritionists. This preliminary evaluation can usually be carried out within 24–48 hours.

Can I no longer expect any results from these techniques? What is revision surgery?

At the Clínica, we also treat patients who have had prior obesity surgeries or endoscopic treatments and have not achieved the expected results over time.

In some cases, patients who previously underwent surgical or endoscopic obesity treatment may experience weight regain over time.

For these situations, surgical and/or endoscopic solutions can also be applied depending on each specific case. The evaluation of a multidisciplinary team like that of the Clínica Universidad de Navarra is very important because, being made up of several medical departments, the team will jointly determine the best option for each individual patient

The Clínica has been accredited as a Center of Excellence in Bariatric and Metabolic Surgery, an accreditation granted by the European Accreditation Council under the International Federation for the Surgery of Obesity (ISFO), the most prestigious institution worldwide in obesity surgery.

Likewise, the Clínica has been accredited as a leading center of excellence in obesity treatment at the European level by the European Association for the Study of Obesity (EASO). The recognition is granted only to centers that demonstrate a solid scientific track record by the principal leaders of the Obesity Unit, a track record that is internationally endorsed.

A differentiating factor of the Clínica is its multidisciplinary team of professionals: the patient is not cared for only by a surgical physician, but by a complete team of professionals specialized in obesity—endocrinologists, anesthesiologists, nurses, nutritionists, and surgeons—who work together and are fully committed to achieving the most appropriate treatment for the patient in every aspect

The Clínica Universidad de Navarra offers different aesthetic treatments that, in selected cases, can help make the aesthetic result more satisfactory.

Abdominoplasty. A surgical treatment performed in people who want to remove excess skin and fat from the middle and lower abdomen and, in addition, strengthen the abdominal wall musculature. In most cases, the results are definitive, as long as they are accompanied by a balanced diet and regular exercise.

Liposuction. This treatment is aimed at reducing fat deposits that are difficult to eliminate through dieting. With this technique, fat can be suctioned from different areas of the body such as the hips, thighs, knees, ankles, arms, abdomen, face, etc.

Arm and thigh lift. A procedure intended to tighten the skin of the arms and thighs in order to reduce sagging. Breast lift, or mastopexy: with this procedure, the breast is reshaped and lifted. It can be performed on its own or with the insertion of implants. The procedure lasts two hours and is performed under general anesthesia.